If each item in your house has been chosen because it makes you happy, this can inspire you to feel more gratitude and improve your overall wellbeing. This is a great method for kitchens or bathrooms, where people tend to keep things ‘just in case’ they need them, but rarely ever use them. Through this method, you can grow to be more organised, stay mindful and appreciate the things you have in your home.
In the simplest terms, her advice is that you should discard anything that doesn’t “spark joy” in your life and keep only the things you really care about. Marie Kondo is a notable proponent of decluttering using her KonMari method. Here, the storage experts at Clever Closet offer some insights into the relationship between wellbeing and a well-organised home. While this approach might seem relatively straightforward, it’s easy to forget how beneficial it can be to take even a small step towards getting things in order.
Further, having a messy home can add stress to your life, and especially if you have other things to worry about, things can pile up.įortunately, there are some simple ways to take control of clutter and enjoy better mental health at the same time. Whether you’re the type of person who consciously thinks about needing to tidy up immediately when they see a messy hallway, or the type who kicks off their shoes, drops their coat and worries about it later, you will reach the point where you feel that enough is enough.Ĭonventional wisdom says that a tidy house means a tidy mind, and while this may be impossible to prove, it’s true that if you are distracted by problems like mess or untidiness, it can be difficult to focus on the important things you need to think about. Most people enter straight into their hallway when they arrive home, and if it is cluttered, or even just a busy environment, this can make it hard to relax and let go of the stresses of the day.
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